Services
Personalized Health Assessment: Uncover the unique story of your health.
Our comprehensive assessment goes beyond your current symptoms to understand the underlying factors that shape your well-being. We'll explore a combination of:
Your Blueprint. We consider your genetic heritage to identify any predispositions you may have.
Life's Journey. We delve into your birth history, infant nutrition, antibiotic use, as these early experiences can have lasting impacts.
The World Around You. We examine the influence of social determinants of health like access to healthcare, education, and economic stability.
Combined with a review of your current lifestyle
Nutrition. We assess your dietary habits to identify areas for optimization.
Sleep. We examine your sleep patterns to ensure you're getting restorative rest.
Stress. We evaluate your stress management techniques and identify potential sources of stress.
Exercise and Activity. We assess your physical activity level and develop a plan to increase movement if needed.
Relationships. We explore the importance of your social connections and their impact on your well-being.
This holistic approach leads to a personalized plan that addresses your unique needs and paves the way for a healthier, happier you.
Optimizing Your Health from the Inside Out
We take a comprehensive approach to healthcare, addressing a wide range of chronic conditions and promoting overall well-being. Here's how we can help you achieve optimal health:
Some Conditions We Address:
Metabolic Health:
- Obesity
- Diabetes
- Metabolic Syndrome
- Hormone ImbalancesAutoimmune Disorders:
- Autoimmune Dysfunction (Lupus, Rheumatoid Arthritis, Crohn's)
Bone Health:
- Osteoporosis
Brain Health:
- Neurodegenerative Disorders (Parkinson's, Multiple Sclerosis)
- Cognitive Decline and Memory Issues
- Tic Disorders (Tourette's)
Digestive Health:
- Digestive Disorders (IBS, IBD)
Chronic Pain:
- Complex Regional Pain Syndrome (CRPS)
- Chronic Orthopedic and Neurological Pain
- Pelvic PainPelvic Floor Dysfunction:
- Incontinence
- Sexual Health IssuesFatigue Disorders:
- POTS (Postural Orthostatic Tachycardia Syndrome)
- Chronic Fatigue Syndrome
-Low Energy
-Sleep disorders
Our Personalized Approach:
Our goal is to not just treat your symptoms, but to address the root cause of your condition. We provide a multi-faceted approach that includes:
Comprehensive Education: We empower you with knowledge about your condition and the factors contributing to it.
Customized Nutrition Plans: We prescribe a personalized food plan based on your specific needs, including:
Elimination Diets to identify food sensitivities
Targeted Diets like Core, Cardiometabolic, Mitochondrial, Detox, Anti-Candida
Exercise Programs: We develop exercise routines that focus on areas like pelvic floor health, posture, core strength, and overall fitness.
Pain Management Techniques: We believe in manual therapy and exercises to relieve pain. Our manual therapy includes soft tissue mobilization, myofascial release techniques, and joint mobilization. Dry needling is a method we also use to help with pain such as neck tension and headaches.
Lifestyle Modification Coaching: We guide you through sustainable lifestyle changes that promote long-term health.
Stress Management Training: We equip you with tools to manage stress and improve overall well-being.
Supplements: We may recommend targeted supplements to support your health journey.
Lab Testing: We can order lab testing to help with diagnostics and for ongoing therapy monitoring as needed.
Together, we can create a personalized roadmap to optimal health.
Contact us today to learn more.
Concierge Pricing
(insurance is not accepted):
Complementary 30-minute consultation
3 months • 6 months • Yearly Plans
